Description
Applied Sport Psychology: Personal Growth to Peak Performance 7th Edition
Summary: “Applied Sport Psychology: Personal Growth to Peak Performance” offers a comprehensive overview of the field of sport psychology, focusing on its practical applications in enhancing athletic performance and personal development. The book covers topics such as motivation, goal setting, mental toughness, and stress management, providing athletes, coaches, and practitioners with evidence-based strategies for optimizing performance and well-being.
Authors: Jean M. Williams and Vikki Krane
Publisher: McGraw-Hill Education
